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梅雨入り

今週末にはあーしゃんてぃのある埼玉あたりも梅雨入りするそうです。

梅雨入りまえにはこんなことがあるようです。

「梅雨時期に多くなるのが、めまいや頭痛、だるさや関節痛などの気象病です。今週は、症状の出やすい気象条件となりそうです。」

天気予報のサイトに書いてありました。

私はアーユルヴェーダ的にカパ(水)体質です。

雨降りの朝は身体も頭も重だるかったりします。

上記のサイトには「耳を揉むと良い」とありました。

あーしゃんてぃでも、まず足欲の間に、頭部と耳をオイルでほぐします。

頭皮やお耳がカチカチの方が多いですね〜

ゆっくりじっくりほぐしていくと

「気持ちいい〜」と言われます。

いえいえこれからですよーと、よく笑いますが、お客様のそんな声を聞くと

頭も耳も大事だなあとかんじていました。

梅雨入り前に頭痛など感じたらぜひ

頭部と耳を優しくほぐしてみてください。

皆さま、どうぞご自愛くださいませ❤️

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