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アーユルヴェーダって何?

 

アーユルヴェーダというと
“インド式オイルトリートメント”
というとお耳馴染みがいいかもしれません?
もちろんたっぷりの温かいオイルでのお手入れですが それだけではなく
かなり奥が深いのです!
「アーユルヴェーダってなんなの?」と聞かれたら
「健康に暮らしていく知恵」とお答えしています。
オイルトリートメントだけでなく、自分を知って どのような生活が今の自分に適しているなど示してくれます。
アーユルヴェーダに出会って意識をすることで健康で充実した毎日を過ごせて アーユルヴェーダに出会たことに感謝しています。

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