各種ワークショップを開催中

アーユルヴェーダの体質

アーユルヴェーダでは人それぞれの体質を重視します。

5元素(空、風、水、地、火)の組み合わせで

Pitta(ピッタ)火水   kapha(カパ)水地   vata(ヴァータ)風

みんな全部持っていますが、割合が多いものがその人の体質です。

夫はピッタ(pitta)です。

中肉で目がギョロっとしてます。胃腸が弱く、おお食いです。

普段は穏やかですが

時折り噴火したように怒ります?

でもすぐ、平常心に❣️

火の性質のためか、年中冷たい飲み物を欲します。

たまにイラついてる様子を見ると

「お、ピッタ上がってるな⁉️」と客観視できます。

なんか、楽しいです?

 

 

 

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