メリークリスマス?(ちょと早い)
嬉しいことなのですが最近忘年会が多くて?
よく食べてよく飲んでよく笑ってます。
楽しいのでつい食べ過ぎて飲み過ぎてます。
2日酔にはならないのですが
コレ 花粉症の原因になるかも!
アーユルヴェーダでは 冬の間
食べ過ぎた油っこいおつまみや
生クリームたっぷりのケーキ?
これは身体の中の管にこびりついちゃいます。
お正月のお餅やおせちも‥
この溜まったものが春になると雪解けのように流れ出るのが花粉症の鼻炎などの症状と言われてます?
と聞いても花粉症はまだ先ですし 真実味は薄いですが ちょっと覚えていていただけたら嬉しいです?
私はカパなので溜め込みやすいのです。なので 溜めないため 毎朝白湯を飲んだり 甘い物を控えたりたしてます?
でも明日はクリスマスイブ?
どうぞ飲んだくれて下さいませ❤️
素敵なクリスマス?を?
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