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お肉食べないって


先日 お友達に誘われてビーガンコースを食べて来ました?
お肉や乳製品を使わず エディブルフラワーとか 初めて食べたものもありお腹いっぱいだけどもたれない感じ?
7年前 初めてインドでアーユルヴェーダを受けた時 ドクターの問診で「肉は食べるか?と聞かれました。
「なんの肉でも食べます?」と言ったらドクターがドン引きしていたように見えました?
消火力が良くないのに肉食べてるのか?と呆れたらしいです。
それから2年くらいお肉をほぼほぼ食べずにいましたが、お肉食べないって
ちょっと面倒なんですよね〜
家族は生姜焼きとハンバーグ大好きだし献立考えるのも肉料理はレパートリーがおおいし‥
友達とご飯行くにも「え?肉食べないの?なんで?なんかの宗教?」あーなんだか 好きなお肉我慢してるのに面倒くさい‼️と思ったのと 貧血だということが判明して 今では週4お肉です?(貧血はお肉食べないこととは関係ないそうです)
でもビーガンコースをいただいて
なんかこう身体の中から嫌なものがなくなる気がして❣️
ヤバイ私の毒毒しいところが薄くなる〜?
ちょっとお肉食べないでいてみようかな❓と思ってます。
アーユルヴェーダの体質など簡単にお話しします。
お気軽にお声掛けください❤️

 


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