各種ワークショップを開催中

お肉食べます


昨夜 長女の誕生日会ということで
娘たちと3人で肉バルへ行きました。
食べました〜ガッツリ?
えーアーユルヴェーダやってるくせに
肉食べるの?
食べます!
先日 マクロビコース食べて
なんかいい感じ❤️とか言ったばかりですが‥
20代の娘たちと一緒に調子に乗って
食べちゃいました?
案の定 胃がもたれて眠れない?
「こんな時はトリファラ?」
インドの薬局で買った
3種類の酸っぱい果実のパウダーに助けてもらいます。
3種類のひとつが
私が愛してやまない
アーマラキーです?
しかし‥
今朝もまだ未消化で重たい感じ?
お白湯を沸かし
トリファラを飲みます!

お白湯の沸かし方
気になる方は
オンラインでご案内しまーす?
お気軽にお声掛けください❤️

感染予防の為しばらくの間
1日お一人様限定です。
ご予約カレンダーの10時14時をお選びいただきメッセージ欄にご希望時間をお入れ下さい。
最終受付18時です?

ご予約カレンダー

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